Liz Bernstein, a coach at the Power Stretch Studios’ Delray Beach location,
stretches Megan Bell Taylor, the studio owner. The studio opened in November.
Tim Stepien/The Coastal Star
By Lona O'Connor
Lee Taylor got his first power stretching ses
relaxation (2)
Simple practice
relaxes body, eases mind
Boynton Beach resident Mitch Marx assumes the Anjali mudra position, or prayer position,
prior to a yoga nidra session at Simply Yoga in Delray Beach.
Tim Stepien/The Coastal Star
By Lona O’Connor
