Liz Bernstein, a coach at the Power Stretch Studios’ Delray Beach location,
stretches Megan Bell Taylor, the studio owner. The studio opened in November.
Tim Stepien/The Coastal Star
By Lona O'Connor
Lee Taylor got his first power stretching ses
back pain (2)
Yoga helps keep folks moving, despite injuries, growing old
Murray Rubin (front) and others take a chair yoga class taught by Stephanie Streff at Yoga Sol in Delray Beach.
Rubin says he noticed a difference in his back pain after only one class. St
