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Health and Harmony: Power stretching relaxes you, aids other exercises

Posted by The Coastal Star on November 30, 2016 at 10:18

Liz Bernstein, a coach at the Power Stretch Studios’ Delray Beach location,

stretches Megan Bell Taylor, the studio owner. The studio opened in November.

Tim Stepien/The Coastal Star

By Lona O'Connor

Lee Taylor got his first power stretching ses

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