News

mindful stretching (1)

Health and Harmony: Power stretching relaxes you, aids other exercises

Posted by The Coastal Star on November 30, 2016 at 10:18

7960680889?profile=originalLiz Bernstein, a coach at the Power Stretch Studios’ Delray Beach location,

stretches Megan Bell Taylor, the studio owner. The studio opened in November.

Tim Stepien/The Coastal Star

By Lona O'Connor

    Lee Taylor got his first power stretching ses

Read more…

Activity Feed

The Coastal Star posted a blog post
Manalapan: Plaza del Mar is being sold, tenants say
Thursday
The Coastal Star posted a blog post
Along the Coast: Four Old Key Lime House workers shot, two dead after Lake Worth Beach party
Dec 10
The Coastal Star posted an event
Grand Delray Beach Chanukah Festival
Dec 8
The Coastal Star posted an event
Deck the Square: A Disney Tribute Concert
Dec 8
The Coastal Star posted an event
Merry in Mizner: Let It Snow, Snow Cones
Dec 8
The Coastal Star posted an event
Kwanzaa Celebration
Dec 8
The Coastal Star posted an event
Christmas Eve
Dec 8
The Coastal Star posted an event
Delray Beach Jingle Bell Jog 5K and Little Elf Dash
Dec 8
The Coastal Star posted an event
Merry in Mizner: Cookies & Cocoa
Dec 8
The Coastal Star posted an event
Snapshots with Santa
Dec 8
The Coastal Star posted an event
Crafty Holidaze
Dec 8
The Coastal Star posted an event
Annual Christmas Concert
Dec 8
The Coastal Star posted an event
5th Annual Pooches & Presents in The Park
Dec 8
The Coastal Star posted an event
Christmas Concert - We Are The Reason
Dec 8
The Coastal Star posted an event
Annual Lake Worth Beach Holiday Parade
Dec 8
The Coastal Star posted an event
Annual Holiday Parade: A Grinchy Holiday
Dec 8
The Coastal Star posted an event
Blue Lights & Holiday Nights
Dec 8
The Coastal Star posted an event
4th Annual A Night in Bethlehem
Dec 8
The Coastal Star posted an event
Master Chorale of South Florida: Comfort & Joy
Dec 8
The Coastal Star posted an event
Wreaths Across America - Remember, Honor, Teach
Dec 8
More…