Simple practice
relaxes body, eases mind
Boynton Beach resident Mitch Marx assumes the Anjali mudra position, or prayer position,
prior to a yoga nidra session at Simply Yoga in Delray Beach.
Tim Stepien/The Coastal Star
By Lona O’Connor
Simple practice
relaxes body, eases mind
Boynton Beach resident Mitch Marx assumes the Anjali mudra position, or prayer position,
prior to a yoga nidra session at Simply Yoga in Delray Beach.
Tim Stepien/The Coastal Star
By Lona O’Connor
