News

Struggling with the pandemic has put some people’s fitness goals on hold. If you want to get back into it, start small and expand your workout over time, owners of Slash Fitness in Delray Beach advise. Photo provided

By Joyce Reingold

Last spring M

Health and Harmony: Biggest Loser Continues Between Two Brothers

March 2

3/2 - Saturdays @ Sanborn: Yoga Class at Sanborn Square, 72 N. Federal Hwy., Boca Raton. Held every Sat. 8:45 am; class: 9 am. Free. Registration: 393-7703.

3/2 - Jazzercise at

Note: Events are current as of 1/25. Please check with organizers for any changes.

FEBRUARY

Saturday - 2/2 - Making Cancer History Seminar is presented in the Cohen Pavilion of the Raymond F. Kravis Center for the Performing Arts, 701 Okeechobee Blv

Note: Events are current as of 12/28. Please check with organizers for any changes.

Saturday - 1/5 - 2nd Annual Delray Beach Fit Day at Old School Square Park, 51 N. Swinton Blvd. Local fitness, health and beauty businesses offer demonstrations, samp

Members of the Avenue Church bow in prayer to kick off their fitness ministry, which began July 14. Tim Stepien/The Coastal Star

By Tim Pallesen

Bikers and runners on Ocean Boulevard generate the most activity early on a Saturday morning.
Now a Delr

Tom Coady takes a shot during tournament play. Photos by Jerry Lower/
The Coastal Star

By Steve Pike
    
Ron Vaughn smiled broadly and shook his head.
    “I finished third in a tournament last week. Today I can’t get out of my own way,” he said.
    Wel

St. Joseph’s Episcopal School recently had its annual LAPS event, hosted and planned by the Parent Organization. This event echoed the theme this year on campus — ‘live green,’  healthy living for the body and the community. Parents Rob and Aline LaB

Bob Knorr and Linda Scheele ride their Trikkes throughout Ocean Ridge to stay in shape.
Photo by
Jerry Lower

By Paula Detwiller

There they go again. That man and woman propelling themselves silently along Old Ocean Boulevard on strange, three-wheele