Struggling with the pandemic has put some people’s fitness goals on hold. If you want to get back into it, start small and expand your workout over time, owners of Slash Fitness in Delray Beach advise. Photo provided
By Joyce Reingold
Last spring M
fitness (8)
Health and Harmony: Biggest Loser Continues Between Two Brothers
March 2
3/2 - Saturdays @ Sanborn: Yoga Class at Sanborn Square, 72 N. Federal Hwy., Boca Raton. Held every Sat. 8:45 am; class: 9 am. Free. Registration: 393-7703.
3/2 - Jazzercise at
Note: Events are current as of 1/25. Please check with organizers for any changes.
FEBRUARY
Saturday - 2/2 - Making Cancer History Seminar is presented in the Cohen Pavilion of the Raymond F. Kravis Center for the Performing Arts, 701 Okeechobee Blv
Note: Events are current as of 12/28. Please check with organizers for any changes.
Saturday - 1/5 - 2nd Annual Delray Beach Fit Day at Old School Square Park, 51 N. Swinton Blvd. Local fitness, health and beauty businesses offer demonstrations, samp
Members of the Avenue Church bow in prayer to kick off their fitness ministry, which began July 14. Tim Stepien/The Coastal Star
By Tim Pallesen
Bikers and runners on Ocean Boulevard generate the most activity early on a Saturday morning.
Now a Delr
Tom Coady takes a shot during tournament play. Photos by Jerry Lower/
The Coastal Star
By Steve Pike
Ron Vaughn smiled broadly and shook his head.
“I finished third in a tournament last week. Today I can’t get out of my own way,” he said.
Wel
St. Joseph’s Episcopal School recently had its annual LAPS event, hosted and planned by the Parent Organization. This event echoed the theme this year on campus — ‘live green,’ healthy living for the body and the community. Parents Rob and Aline LaB
Bob Knorr and Linda Scheele ride their Trikkes throughout Ocean Ridge to stay in shape.
Photo by
Jerry Lower
By Paula Detwiller
There they go again. That man and woman propelling themselves silently along Old Ocean Boulevard on strange, three-wheele
