News

stuart willis (1)

Health & Harmony: Start small, but make a plan to combat the ‘quarantine 15’

Posted by The Coastal Star on March 2, 2021 at 16:35

Struggling with the pandemic has put some people’s fitness goals on hold. If you want to get back into it, start small and expand your workout over time, owners of Slash Fitness in Delray Beach advise. Photo provided

By Joyce Reingold

Last spring M

Activity Feed

Mary Kate Leming posted a discussion in BOCA RATON

Boca Raton: Gunshots kill two, wound a third at A1A hotel; suspect jailed in Georgia within a day

Mary Kate Leming posted a discussion in BOCA RATON

Boca Raton: Environmental board opposes controversial oceanfront home

Mary Kate Leming posted a discussion in OCEAN RIDGE

Ocean Ridge: Route to beach becomes path of much resistance

Mary Kate Leming posted a discussion in ACROSS THE BRIDGE

Along the Coast: As deadline nears, elected officials put wrap on use of COVID relief funding

Mary Kate Leming posted a discussion

Editor's Note: If you love your neighbor, consider yourself lucky

Mary Kate Leming posted a discussion in BOCA RATON

Coastal Star: For Boca Raton executive, volunteering is a family affair

Mary Kate Leming posted a discussion in GULF STREAM

Gulf Stream: Town giving residents extra help to deal with construction hassles

Mary Kate Leming posted a discussion in DELRAY BEACH

Delray Beach: City turns to eminent domain to build new pumping station

Mary Kate Leming posted a discussion in MANALAPAN

Manalapan: Retirement celebration; Manalapan Town Hall — Sept. 24

Mary Kate Leming posted a discussion in MANALAPAN

Manalapan: Commission approves contract for new town manager

Mary Kate Leming posted a discussion in BRINY BREEZES

Along the Coast: New flood zone maps will affect insurance and how homeowners can rebuild

Mary Kate Leming posted a discussion in DELRAY BEACH

Delray Beach: City staff is told to weigh in on opioid settlement money

Mary Kate Leming posted a discussion in ACROSS THE BRIDGE

Along the Coast: Legislators eye possible fixes to rules on condo reserves, repairs

Mary Kate Leming posted a discussion in MANALAPAN

Manalapan: Commission passes budget, debates keeping armed security at guardhouse