News

stuart willis (1)

Health & Harmony: Start small, but make a plan to combat the ‘quarantine 15’

Posted by The Coastal Star on March 2, 2021 at 16:35

8622385099?profile=RESIZE_710xStruggling with the pandemic has put some people’s fitness goals on hold. If you want to get back into it, start small and expand your workout over time, owners of Slash Fitness in Delray Beach advise. Photo provided

 

By Joyce Reingold

Last spring M

Read more…

Activity Feed

The Coastal Star posted an event
Rock the Marina
Monday
The Coastal Star posted an event
Magic In Mizner: Yarden Shalev
Monday
The Coastal Star posted an event
Twilight Tribute Concert Series: Earth, Wind and Fire
Monday
The Coastal Star posted an event
16th Annual Cruiser Palooza Music & Arts Festival 2025
Monday
The Coastal Star posted an event
Rock the Plaza
Monday
The Coastal Star posted an event
Muder Mystery Dinner: Masquerade Ball Theme
Monday
The Coastal Star posted an event
Heritage Lecture - “Hypocrite’s Row,” a Novel by Eliot Kleinberg
Monday
The Coastal Star posted an event
14th Annual Amazing Delray Beach Challenge 2026
Monday
The Coastal Star posted a discussion in SURF POCKET
County Pocket: Deli closing shop
Apr 30
The Coastal Star posted a blog post
County Pocket: Deli closing shop
Apr 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Coastal Star: Veteran nurse cherishes flight of lifetime honoring women who served
Apr 29
The Coastal Star posted a discussion in DELRAY BEACH
Coastal Star: Veteran nurse cherishes flight of lifetime honoring women who served
Apr 29
The Coastal Star posted a discussion in BEACH WATCH
Along the Coast: Widening of inlet gets new debate
Apr 29
The Coastal Star posted a discussion in BEACH WATCH
Doctor’s death prompts Highland Beach to begin a surf warning campaign
Apr 29
The Coastal Star posted a discussion in HIGHLAND BEACH
Doctor’s death prompts Highland Beach to begin a surf warning campaign
Apr 29
The Coastal Star posted a discussion in BEACH WATCH
Along the Coast: Saving lives: What more to do?
Apr 29
The Coastal Star posted a discussion in GULF STREAM
Saving lives: What more to do?
Apr 29
The Coastal Star posted a discussion in BRINY BREEZES
Saving lives: What more to do?
Apr 29
The Coastal Star posted a discussion in LANTANA
Widening of inlet gets new debate
Apr 29
The Coastal Star posted a discussion in BRINY BREEZES
Widening of inlet gets new debate
Apr 29
More…