slash fitness (2)

 

By Joyce Reingold

When the pandemic sent office workers home in March 2020, beds, couches and kitchen tables became makeshift workstations. Coronavirus safety supplanted ergonomic concerns. And as temporary turned to “we’re still at it,” necks, bac

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8622385099?profile=RESIZE_710xStruggling with the pandemic has put some people’s fitness goals on hold. If you want to get back into it, start small and expand your workout over time, owners of Slash Fitness in Delray Beach advise. Photo provided

 

By Joyce Reingold

Last spring M

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