News

quarantine 15 (1)

Health & Harmony: Start small, but make a plan to combat the ‘quarantine 15’

Posted by The Coastal Star on March 2, 2021 at 16:35

8622385099?profile=RESIZE_710xStruggling with the pandemic has put some people’s fitness goals on hold. If you want to get back into it, start small and expand your workout over time, owners of Slash Fitness in Delray Beach advise. Photo provided

 

By Joyce Reingold

Last spring M

Read more…

Activity Feed

The Coastal Star posted a discussion in BOCA RATON
Boca Raton: Park commissioners sink proposal for surf park
Tuesday
The Coastal Star posted a blog post
Boca Raton: Park commissioners sink proposal for surf park  
Tuesday
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Along the Coast: Design for Boynton Inlet fire station contains contemporary, retro elements
Oct 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Lantana: Town may hold more food truck events — if it’s good for business
Oct 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Delray Beach: City’s century-old golf course set for $28.5 million renovation, restoration
Oct 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Lantana: Park to close for eight months for sea wall improvements
Oct 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Along the Coast: Replacement for Caruso won’t be decided until spring
Oct 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Along the Coast: ‘Open carry’ now the law in Florida, but places also retain right to ban guns
Oct 30
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Along the Coast: Scenes from big surge
Oct 30
The Coastal Star posted a discussion in BEACH WATCH
Along the Coast: Scenes from big surge
Oct 30
The Coastal Star posted a discussion in BOCA RATON
Meet Your Neighbor: Susan Brockway
Oct 29
The Coastal Star posted a blog post
Along the Coast: Scenes from big surge
Oct 29
The Coastal Star posted a blog post
Along the Coast: State law on hurricane recovery hits home rule
Oct 29
The Coastal Star posted a discussion in GULF STREAM
Gulf Stream: Water bills go up to offset Delray’s rate hike
Oct 29
The Coastal Star posted a blog post
Gulf Stream: Water bills go up to offset Delray’s rate hike
Oct 29
The Coastal Star posted a discussion in BRINY BREEZES
Briny Breezes: Brizaga awarded $1.1 million sea wall engineering contract
Oct 29
The Coastal Star posted a blog post
Briny Breezes: Brizaga awarded $1.1 million sea wall engineering contract
Oct 29
The Coastal Star posted a discussion in OCEAN RIDGE
Ocean Ridge: Utility agenda includes buried electrical lines, natural gas pipeline, new water meters
Oct 29
The Coastal Star posted a discussion in SOUTH PALM BEACH
South Palm Beach: Prefab is not-so-fab: Town Hall plans revert to traditional construction
Oct 29
The Coastal Star posted a blog post
Ocean Ridge: Utility agenda includes buried electrical lines, natural gas pipeline, new water meters
Oct 29
More…