health & harmony (20)

7960538271?profile=originalA look at reflexology pressure points on the feet.

SOURCE: www.newhealthguide.org.

By Linda Haase

    The holidays bring out the best in us. And the worst.
    Over-the-top cookie baking and marathon shopping tire our bodies — and our minds. Frankly

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7960536696?profile=originalApril Markee (left, in pink) leads an hourlong fitness program along A1A in Delray Beach. The program provides

new moms an opportunity to meet other local moms and their babies while getting fit.

Tim Stepien/The Coastal Star

By Linda Haase

    Squat

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7960526491?profile=originalWalking the Morikami Museum gardens can be relaxing.

Photo courtesy of Morikami Museum and Japanese Gardens

By Linda Haase

   The unexpected breast cancer diagnosis was traumatic enough. But when the treatment made Jaclyn Merens so ill she could no

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7960516898?profile=originalAesthetician Dalia Reichbart applies a mask to breast cancer survivor Annie Rolle of Fort Lauderdale

at the Spa Care Center in Boca Raton.

Tim Stepien/The Coastal Star

By Linda Haase

    For Susan Karsin, there’s nothing like a spa visit to relax a

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7960463058?profile=originalMike Buonaiuto Jr. and Nate Frankoski cross the Texas state line.

Photo provided

Watch video of plea to be on the Ellen DeGeneres Show

 By Paula Detwiller

    With the provocative slogan “Biking for Boobies,” two recent graduates of Florida Atlantic

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