Janine Tiede instructs students in the SloBody method, which she pioneered with partner Kirk Slobody and recently brought to Delray Beach. Photos by Paula Detwiller/The Coastal Star
By Paula Detwiller
When you’re dedicated to helping people stay fit
Students practice breathing exercises during a Meditation and Mindfulness seminar facilitated by Charlene Wilkinson at Unity of Delray Beach. Tim Stepien/The Coastal Star
By Paula Detwiller
Meditation dates back thousands of years. In modern times
Floatation therapy can provide relief from arthritis, lupus, fibromyalgia
and post-surgical pain, among others, supporters say. Photo provided
Health & Harmony Calendar
By Paula Detwiller
Imagine bobbing gently like a cork on the surface of a war
