meditation (3)

7960956077?profile=originalCarol Ann Keller for years has incorporated gratitude into her meditation sessions, but the practice can be as simple as jotting down thoughts on paper. Tim Stepien/The Coastal Star

By Joyce Reingold

Gratitude swept into Carol Ann Keller’s life in “

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7960767890?profile=originalABOVE: Harbour’s Edge residents practice satsang, a form of meditation that focuses on breathing. From left are Ellie Landesman, Shirley Krug, Ann Carballo and Laurel Herman. BELOW: Instructor Tom Notarianni says one goal is to free the mind of worri

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