exercise (2)

7960784685?profile=originalCarol Myer takes classes at Beyond Fitness in an effort to slow the progression of Parkinson’s.Tim Stepien/The Coastal Star

By Sallie James

Carol Myer was never much for exercise, but now the petite blonde boxes three times a week, lifts weights, doe

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Home, Health & Harmony: Resolve to ride

7960550090?profile=originalLion LX1 Electric Bike by BESV

Biking is a great way to get fit in 2015

The Coastal Star's top 12 cycling products

By Teresa Bono
    Want to get fit in 2015? Why not dust off the old Schwinn and go green, too? Experts agree that the simplest New

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