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Health & Harmony: Tech steps in to keep you on track to good health

Posted by Chris Felker on March 4, 2015 at 11:00

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Daily Yoga has a dozen workouts, its voice-over instructions are clear

and the poses are demonstrated on video.

Photos provided

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Forbes had high praise for Hot5 Fitness,

free for limited use or $2.99 a month for unlimited use.

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Snap a photo of your

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