News

computers (1)

Health & Harmony: Tech steps in to keep you on track to good health

Posted by Chris Felker on March 4, 2015 at 11:00

7960558854?profile=original

Daily Yoga has a dozen workouts, its voice-over instructions are clear

and the poses are demonstrated on video.

Photos provided

7960558677?profile=original

Forbes had high praise for Hot5 Fitness,

free for limited use or $2.99 a month for unlimited use.

7960559055?profile=original

Snap a photo of your

Read more…

Activity Feed

The Coastal Star posted a discussion in SURF POCKET
County Pocket: Deli closing shop
yesterday
The Coastal Star posted a blog post
County Pocket: Deli closing shop
yesterday
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Coastal Star: Veteran nurse cherishes flight of lifetime honoring women who served
Wednesday
The Coastal Star posted a discussion in DELRAY BEACH
Coastal Star: Veteran nurse cherishes flight of lifetime honoring women who served
Wednesday
The Coastal Star posted a discussion in BEACH WATCH
Along the Coast: Widening of inlet gets new debate
Wednesday
The Coastal Star posted a discussion in BEACH WATCH
Doctor’s death prompts Highland Beach to begin a surf warning campaign
Wednesday
The Coastal Star posted a discussion in HIGHLAND BEACH
Doctor’s death prompts Highland Beach to begin a surf warning campaign
Wednesday
The Coastal Star posted a discussion in BEACH WATCH
Along the Coast: Saving lives: What more to do?
Wednesday
The Coastal Star posted a discussion in GULF STREAM
Saving lives: What more to do?
Wednesday
The Coastal Star posted a discussion in BRINY BREEZES
Saving lives: What more to do?
Wednesday
The Coastal Star posted a discussion in LANTANA
Widening of inlet gets new debate
Wednesday
The Coastal Star posted a discussion in BRINY BREEZES
Widening of inlet gets new debate
Wednesday
The Coastal Star posted a discussion in OCEAN RIDGE
Widening of inlet gets new debate
Wednesday
The Coastal Star posted a discussion in MANALAPAN
Widening of inlet gets new debate
Wednesday
The Coastal Star posted a discussion in ACROSS THE BRIDGE
Widening of inlet gets new debate
Wednesday
The Coastal Star posted a discussion in MANALAPAN
Town moves to protect swimmers by targeting shark fishing
Wednesday
The Coastal Star posted a discussion in DELRAY BEACH
Coco Market fined $15,000 for dog-biting incident
Wednesday
The Coastal Star posted a discussion in BRINY BREEZES
Town to allow elevated new homes in compliance with FEMA regulations
Wednesday
The Coastal Star posted a discussion in MANALAPAN
Effort to shore up town’s coastal protections could have cost for homeowners
Wednesday
The Coastal Star posted a discussion in OCEAN RIDGE
Commissioners reject last-ditch plea over code violation fine
Wednesday
More…