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Aaron Ramsdale

London

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    Aaron Ramsdale replied to Khanna Connections's discussion Building Futures: How Pace Palm Beach Empowers Local Girls to Succeed Through Crucial Academic and Behavioral Health Support
    "This is great! I spend a lot of time playing BitLife, so I’ll try adding these stretches to my routine. Having fun with life choices in the game while also taking care of my health – what a great combination!"
    Mar 6
    Aaron Ramsdale replied to Khanna Connections's discussion Wisdom Warrior Challenge Community Team Race Set for March 8, 2025
    "Are there any specific fitness requirements or recommended preparations for participants, especially for those using assistive equipment like canes, Buckshot Roulette walkers, or wheelchairs?"
    Feb 13
    Aaron Ramsdale replied to Khanna Connections's discussion 2025 Wisdom Warrior Challenge Returns Starting March
    "What should I do to prepare for my first Wisdom Warrior Challenge race? Are there any specific training tips, build now gg warm-ups, or gear recommendations for beginners?"
    Feb 13
    Aaron Ramsdale replied to Khanna Connections's discussion TikTok is Making Hips Hip – Here Are the Do’s and Don’ts from Dr. Jonathan Shaw, Local Hip and Knee Surgeon at Palm Beach Orthopaedic Institute
    "This is super helpful. I spend too much time sitting, so I’ll add these hip flexor stretches to my Block Blast routine. I am excited to see the difference."
    Feb 12
    Aaron Ramsdale is now a member of The Coastal Star
    Welcome Them!
    Feb 8
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    Gender

    Male


    Location

    London


    How long have you lived on the barrier island?

    2 months


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