The Coastal Star

Event Details

Cardio Sculpt

Time: June 4, 2013 from 8:45am to 9:30pm
Location: Sugar Sand Park Field House,
Event Type: exercise
Organized By: Mary Thurwachter
Latest Activity: May 31, 2013

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Event Description

Cardio Sculpt - at Sugar Sand Park Field House, 300 S. Military Trail, Boca Raton. Circuit-based workout that targets multiple muscle groups to build lean muscle. Burn a ton of calories and rev up your metabolism in this challenging combination of strength training moves mixed with cardio intervals and core strengthening. This class will improve your energy and fitness level. Modifications are given to accommodate pregnant moms as well as beginner to advanced fitness levels. Held every T&R. 8:45-9:30. 4 classes: $36/residents, $45/non-residents; 8 classes: $66/residents, $82.50/non-residents; 16 classes: $118/residents, $147.50/non-residents. 347-3950 or www.sugarsandpark.org.

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