Presented by Osher Lifelong Learning Institute at Florida Atlantic University-Boca Raton
The mind and body are deeply connected, influencing health, resilience, and overall well-being in ways science continues to uncover. This engaging lecture explores how thoughts, emotions, and behaviors can affect physical health, including stress responses, chronic conditions, and recovery.
Participants will discover how psychological factors shape health outcomes across the lifespan, why resilience matters, and what research reveals about supporting both mental and physical vitality.
With an emphasis on practical insights and evidence-based research, this session highlights the important role of mental well-being in healthy aging and everyday functioning.
Join OLLI at FAU for an informative exploration of the powerful connection between mind, body, and well-being.
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