Avenue Pilates is offering a new Health, Nutrition and Weight Management Workshop beginning at 10:15 Feb 5th at their studio. The instructor, behavioral nutritionist Linda Umbdenstock brings 30 years of experience with her and a history of great success in assisting people to change their lifestyles for a healthier and slimmer body. The class meets for six weeks and costs $150 including materials. Come ready to learn how to eat right once and for all.
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