Easy Does It Yoga Comes to the Delray Beach Community Center
September 13, 2010: Join Delray Beach Parks and Recreation on your lunch break for a graceful blend of yoga postures and meditation for relaxation and clarity starting September 15, 2010. "Easy Does It Yoga" will be offered on Wednesdays from 12:00 p.m. (Noon) until 1:00 pm in two (2) separate six (6) week sessions at the Delray Beach Community Center, 50 NW 1st Avenue.
It's the perfect class for those new to yoga and for students already with yoga experience. It will emphasize on graceful yoga postures and breathing technique combined with meditation for building strength, flexibility and balance for the ultimate relaxation experience. Students are required to bring a yoga mat and wear comfortable clothes.
The cost to participate is $72 for Delray Beach Residents and $90 for non-residents. Session One will held from September 15th until October 20th, 2010 and Session Two will be held from November 10th through December 22nd, 2010 - No classes will be held on November 24th (Thanksgiving holiday).
For more information, contact the instructor, Gina Demestre at (561) 452-5370
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