Commit to get fit this fall! New Power Yoga classes are designed to strengthen and stretch your spine and body and stimulate the endocrine system. Participants will discover yogic breathing in a challenging class designed for all levels. Led by Yoga Instructor Monica Hornung, participants will increase flexibility, strength, and overall toning.
Classes are on Tuesday evenings from 5:45 – 6:45 p.m. Fees: $98 per non-resident and $78 per resident for each session. Session I: September 15-October 20; Session II: November 3 – December 15. Classes are held at the Intracoastal Park Clubhouse, 2240 N. Federal Highway. All participants should bring their own fitness mat and towel to the classes.
Pre-Registration is required for all recreation programs. Registration takes place at Intracoastal Park Clubhouse. Hours: Tuesday – Thursday 10:00 a.m. – 6:00 p.m., Friday 10:00 a.m. – 5:00 p.m., and Saturday 10:00 a.m. – 2:00 p.m. Please bring proof of residency when you register and for children a birth certificate is required. The Intracoastal Park Clubhouse is located at 2240 N Federal Highway, just south of Gateway Blvd. For more information call (561) 742-6650.
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