Please join us for this unique class in our area... Kundalini Yoga, taught in the tradition of Yogi Bhajan, unlocks your inner potential through life-changing exercise. It is known as the Yoga of Awareness, bringing balance to your inner and outer world. Kundalini Yoga is a powerful and dynamic yoga that incorporates all aspects of yoga. This ancient system of yoga works with the energy systems of the body for emotional balancing, strengthening of the nervous system and personal transformation. This dynamic form of yoga uses movement, sound current, breath and meditation to relax and heal the body, mind and spirit.Call Mindy at 561-735-7172 or email her at simplyyogadelray@gmail.com or www.simplyyogadelray.comSimply Yoga- logo-resized 90x90.jpg
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