Letters

Move Better, Feel Better: Dr. Jonathan Shaw from Palm Beach Orthopaedic Institute Shares Expert Tips for Easing Knee Arthritis Pain

By: Gianna Picard

Most people, as they age, are affected by joint arthritis, and it presents as pain, swelling, and stiffness.  Living with knee arthritis can be challenging, but staying active is key to managing the condition—movement helps maintain

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Stay Safe on the Water After the Palm Beach International Boat Show– 5 Essential Boating Tips from Dr. Jonathan Shaw, Expert Hip and Knee Surgeon at the Palm Beach Orthopaedic Institute

As the Palm Beach International Boat Show wraps up, many people are eager to get out on the water. Dr. Jonathan Shaw, a well-trusted and local hip and knee orthopedic surgeon at the Palm Beach Orthopaedic Institute, is sharing five essential tips for

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Dr. Hinson’s 8 Tips for March’s Athletic Training Month | Orthopedic Advice for Athletes Training for Sports

In honor of March’s Athletic Training Month, it’s important to focus on the health and longevity of two of the most important joints for athletes: the shoulders and elbows. Regardless of which sport you play, whether it involves lifting, throwing, or

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TikTok is Making Hips Hip – Here Are the Do’s and Don’ts from Dr. Jonathan Shaw, Local Hip and Knee Surgeon at Palm Beach Orthopaedic Institute

By: Gianna Picard

Some users on TikTok claim that hip stretches can help release built-up trauma and improve overall well-being. Well, different types of hip stretches have various benefits for the body – this is if you’re doing them right! Thankfully

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5 Ways Polo Players Can Prevent Shoulder Injury with Expert Insights from Dr. John Hinson

By: Devi Khanna Ramprasad

Polo is often described as a majestic partnership between the player and their trusted horse - a bond that requires strength, skill, and harmony. While much attention is given to the care of these incredible animals, it's equ

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20 Tips to Sell your Home FAST!

Here are a few helpful tips of mine for anyone who is thinking of selling their home in the near future. 

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