TikTok is Making Hips Hip – Here Are the Do’s and Don’ts from Dr. Jonathan Shaw, Local Hip and Knee Surgeon at Palm Beach Orthopaedic Institute
By: Gianna Picard
Some users on TikTok claim that hip stretches can help release built-up trauma and improve overall well-being. Well, different types of hip stretches have various benefits for the body – this is if you’re doing them right! Thankfully
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Reply by Aaron Ramsdale Feb 12
