Share 'Health & Harmony: Harbour’s Edge residents find inner peace through meditation'

ABOVE: Harbour’s Edge residents practice satsang, a form of meditation that focuses on breathing. From left are Ellie Landesman, Shirley Krug, Ann Carballo and Laurel Herman. BELOW: Instructor Tom Notarianni says one goal is to free the mind of worrisome thoughts. Photos by Tim Stepien/The Coastal Star By Lona O’Connor Tom Notarianni perches cross-legged on a cushion on a banquet table covered wi…